Apply for coaching
Coached by Mr. Australia 2026
Online training & nutrition coaching

Build a physique you’re proud of.

Personalised coaching for men and women who want to build muscle, lose fat and feel more confident. Training, nutrition and accountability, built around you and your life.

Tell me your goals. We’ll work out your next step.
Cameron Whitters posing on stage.
Cameron WhittersMr. Australia 2026
Training built for you
Nutrition that fits your life
Direct support from Cam
The people behind the progress

Real people. Real progress.

Different goals. Different starting points. A look at the progress CSW Fitness clients have made.

CSW Fitness client progress photos, front view, shown side by side.
Full-body CSW Fitness client progress photos shown side by side.
CSW Fitness client progress comparison in a front-facing pose.
CSW Fitness client progress photos taken at home and in the gym.
CSW Fitness client progress photos taken indoors and outdoors.
CSW Fitness client front-view progress photos shown side by side.
View all client resultsShow fewer photos
CSW Fitness client progress photos in front-facing poses.
CSW Fitness client progress photos in different settings.
CSW Fitness client progress comparison shown in mirror photos.
CSW Fitness client progress photos, relaxed and flexing.
Full-body CSW Fitness client progress comparison.
CSW Fitness client rear-view progress photos shown side by side.
Rear-view CSW Fitness client progress comparison.
CSW Fitness client progress photos shown in a side-by-side collage.
CSW Fitness client progress comparison in two outdoor photos.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
CSW Fitness progress photographs shown side by side.
Cameron Whitters wearing his gold medal on stage.
Your coach. In your corner.

Meet your coach, Cam.

I’m Cameron Whitters, Mr. Australia 2026 and your online coach.

My job is to help you build muscle, lose fat and feel more confident, with training and nutrition that fit your life.

Whether you’re stepping into the gym for the first time or ready for your next challenge, we’ll build your plan around your starting point. I’ll help you understand what to do, stay accountable and adjust as you progress.

Your goals. Your plan. My support.
Built around your life

A clear plan. Support at every step.

Personalised training and nutrition, with direct coaching from Cam to help you put it into practice.

01

Training built for you.

Know what to do when you train. Your programme is tailored to your goals, experience and available equipment.

02

Nutrition that fits your life.

Personalised meal plans and macro targets, with practical guidance to help you make food choices that support your goals.

03

Progress reviewed together.

Fortnightly check-ins give us time to review your progress, work through challenges and adjust your plan.

04

Direct support from Cam.

Ask questions, share updates and get feedback through messages, voice memos and calls.

The CSW Fitness app

Your coaching,
all in one place.

Access your training and nutrition plans, track your workouts and progress, watch exercise demonstrations and message me through the CSW Fitness app.

  • Training, meals and macro targets
  • Workout and progress tracking
  • Exercise videos and practical resources
  • Habit reminders and MyFitnessPal integration
  • Messages and feedback from Cam
Apply for coaching
In their own words

What it’s like to work with Cam.

Hear from clients about the coaching, support and changes they’ve experienced.

★★★★★

Having Cam at the helm for the best part of 10 months has been a pleasure. I Initially reached out very undertrained with a very basic understanding of what it takes to really transform my physique. Not only has working with Cam completely changed my physique within a matter of 10 short months but has taught me what it really truly takes to elevate myself to the next level both physically and mentally.

Kieran
★★★★★

I’ve been with Cam for close to a year, and I tell you this: I’m in the best shape of my life. We started with a 20-week cut that looked shredded, and now we are pushing a lean bulk, getting ready for my first comp in September. I’ve learned a lot from this bloke in and out of the gym. You want a coach who keeps you accountable and pushes you, and that’s definitely cam. The picture is at the end of my cut, watch this space for the next cut.

Tane
★★★★★

Before meeting Cam, I was going to the gym 2-3 times a week with not much of an understanding of what to do to get the results I was after and not getting any improvements. Cam has since set me up with a health and fitness plan suited to me, giving me the ability to improve my diet, gain confidence and build on my overall physique. Cam has also given me accountability and the push I needed to get to the next level. I couldn’t be happier and would happily recommend Cam as a coach to anyone looking to improve their overall health and lifestyle.

Adam
Their experience, in their words

Hear it directly from my clients.

Paul
Peter
Oliver
Caleb
Nick
Luke
A clear way forward

Your next chapter starts here.

From your first conversation to your next check-in, here’s how we get moving.

  1. Tell me about you.

    Share your goals, experience and what’s getting in the way. We’ll talk through what you want from coaching.

  2. Get a plan that fits.

    Your training and nutrition are built around your starting point, preferences and day-to-day life.

  3. Put it into practice.

    Train, check in and get support along the way. We’ll review your progress and adjust your plan as you go.

Ready to take the next step?

Apply for coaching
Confidence in the process

Coaching backed by a
money-back guarantee.

Follow your programme consistently for 12 weeks. If you don’t see results, I offer a 100% money-back guarantee.

Read the terms
A few things you might be wondering

Your questions,
answered.

Getting started should feel clear. Here’s what you can expect.

Who is coaching for?

Men and women who want to build muscle, lose fat, get stronger or become more consistent with training and nutrition. Your plan is tailored to your experience and goals, whether you’re just getting started or already training regularly.

What if I’ve never trained before?

We’ll start with your current experience and build from there. You’ll have a clear training plan, exercise demonstrations and direct support so you can learn what to do and grow in confidence.

Do I need a gym?

Your programme can be built for a gym or home, depending on your goals and the equipment you have available.

What if I don’t like certain foods or exercises?

Tell me your preferences. We’ll build your plan around foods and exercises that work for you, with practical guidance on tracking your food and making adjustments.

Can I still enjoy social events and meals out?

Yes. We’ll work on an approach that supports your goals and fits your life, including social events and eating out.

Will I work directly with Cam?

Yes. You’ll work directly with me through messages, voice memos and calls. You can send questions and progress updates any time, and we’ll review your progress at fortnightly check-ins.

How soon will I see results?

Progress depends on your starting point, goals and consistency. We’ll review your progress together and adjust your training and nutrition as you go.

How does the money-back guarantee work?

If you follow your programme consistently for 12 weeks without seeing results, I offer a 100% money-back guarantee. You can read the full terms before starting.

What happens after I enquire?

I’ll be in touch within 24 hours to arrange our onboarding call. We’ll talk about your goals, your starting point and the next steps for coaching.

Your next step

Let’s put a plan
behind your goal.

Tell me where you’re starting and what you want to achieve. I’ll get in touch to discuss your next step.

Apply for coaching Your goals. Your plan. My support.